A yoga mat is an important tool for all yoga enthusiasts. Whether you are an aspiring newbie or someone who is experienced, a good quality yoga mat is something that you need in order to perform the daily yoga asanas and exercises. While you may argue that yoga has been around for ages in our country and most of the yogis do not perform asanas on the mat. While this is true, you cannot argue against some of the important advantages that the yoga mats have to offer. A yoga mat helps to provide the much-needed cushioning, stability, and balance to your body when you perform a variety of postures. When you get all sweaty due to exercise, you would be protected from just slipping or hurting yourself if you have a yoga mat. Given the above, it is a great accessory to have for all yoga enthusiasts.
You can use yoga mats all day long. You can use it to perform yoga in the house or even when you have to do some asanas outside the house. Doing yoga positions correctly gives the body the much-needed flexibility. This, in turn, gives you a lot of confidence. However, choosing a good yoga mat is not an easy task. There are many brands out there, with each one having its own features and advantages. To help you in your decision, we have reviewed the top 10 best quality yoga mats for you. To further help you make a good choice, we have included a comprehensive buying guide that shall help you in choosing the good brand yoga mat for your needs.
What Are The Advantages of Using a Yoga Mat?
If you are someone who likes to practice yoga, then a yoga mat is one of the first accessories that you will need. While doing yoga, you have to think about your safety. The yoga mat has to be purchased with the utmost care. It should have basic safety features and should be environment-friendly at the same time.
There are several benefits of using yoga mats. Like,
- They help to make stretching and the different yoga poses comfortably.
- It helps to keep the body warm as the energy flows through different parts of the body.
- The firm surface of the yoga mat helps to improve the overall balance of the body.
- Practicing yoga on a yoga mat helps to provide a stable surface where different poses can be practiced. The changing of poses can be done smoothly.
- It helps to prevent injuries.
- With a yoga mat, you can practice yoga at any place at your convenience.
- When you practice yoga on a yoga mat, you shall remain safe against bacteria, germs, dust, etc. on the floor.
Best Buy Yoga Mats Online In India
Some of you might be purchasing a yoga mat for the first time. To help you, we have listed the top 10 best selling yoga mats for 2022. Have a look at them and pick the best one…
1. Brandvilla Yoga Mat
To begin with, we have the Brandvilla yoga mat on the list.To prevent injuries, the mat is made from a slip-resistant material. In order to help you maintain the mat easily, the mat is easily washable. The foam material used ensures that your hips, knees, elbows, etc. are well-protected when you strike different poses. The net is anti-tearing in nature. This means that the yoga mat will not tear apart and will go on for a long time.The length and width of the yoga mat areabout 6 feet and 2 feet respectively. This means that the mat can comfortably be used by both men and women. Finally, the mat is easily portable so that you can practice yoga in any part of the house or outdoors as you like.
Things we liked:
- It is easy to clean and maintain
- The anti-skid surface of the mat implies that you need not worry about injuries.
- It is portable
- Size is comfortable for everyone to use.
Things we didn’t like:
- The knees hurt while performing certain yoga positions and postures.
2. AmazonBasics Yoga Mat
Next on the list is the yoga mat by Amazonbasics. The thick yoga mat ensures that while doing yoga, the person is comfortable and is free from injuries. The yoga mat is lightweight and can be easily carried from one place to another. The material is durable, and the size of the yoga mat is adequate for use by all men and women. The mat can be used for not only yoga but other exercises as well. Pilates, meditation, and stretching are some of the other activities that can be done on the yoga mat. The material used for making the mat provides enough traction to it. This, in turn, ensures that you get enough stability and proper balance while you are striking the different yoga postures.
Things we liked:
- The yoga mat comes with an adjustable strap. Thus, it is possible that you can carry the yoga mat from one place to another easily.
- The foam that is used to make the mat is quite lightweight.
- It is highly durable.
- The mat is thick enough, and it helps support your body.
- It providesgood support for different body positions.
Things we didn’t like:
- The grip is not strong. The mat keeps slipping and the yoga positions are not proper.
3. Strauss Anti-Skid Yoga Mat
Looking for a mat that helps to stabilize your posture? Well, one of the best yoga mats in the market today, the Strauss yoga mat helps you achieve just what you desire by practicing yoga. The resistant material with which the mat is made ensures that it is free from any kind of damage. Not only yoga, but the mat can also be used for doing different types of exercise, which includes pilates, camping, and also for picnics. You can now practice your favorite yoga postures without the fear of slipping or even falling on a rough surface. The thickness of the mat which is 15mm, is also quite the ideal thickness that is desired. Also, the rubber mat is easily portable and can be carried from one place to another. With all its features, this is easily one of the most sought-after mats in the market.
Things we liked:
- The mat can be used for a variety of purposes, such as exercises, pilates, camps, etc.
- It protects your spine while doing yoga and is also safe
- It helps to give the added traction which further protects you from falling
- Can be cleaned by just using warm water, a soap, or a damp cloth
- Nontoxic material used helps to keep bacteria and other dust particles away
- The NBR rubber with which it is made helps to ensure the longevity of the mat.
Things we didn’t like:
- The grip is not strong. A few users find the mat to be slippery. This means that many asanas cannot be performed to perfection.
4. Vifitkit Yoga Mat
Another one on the list of the best yoga mats in India is the one by Vifitkit. The material that is used in the making is high EVA material. This means that the product is highly durable and long-lasting. Thus, the yoga mat offers great value for the money spent. The high-quality material means that the mat lasts up to 5 times longer than the other mats in the market. The makers have also tried to use eco-friendly materials and that is why the mat is free from silicone,latex, and other similar products. The thickness of the mat is of further use as it helps to give a lot of comforts. It provides great support and cushion for the knees as well as the back while doing yoga postures. With all its given features and top-notch design, the yoga mat by Vifitkit is one of the mostsought after in the market.
Things we liked:
- The mat is made from environment-friendly products
- The quality is highly durable and lasts more than the other mats that are available in the market.
- It is easy to clean and is washable.
- The yoga mat is resistant to moisture. Hence, you need not worry about when you sweat while doing yoga.
- The product is lightweight. It can easily be carried from one place to another
Things we didn’t like:
- The yoga mat needs a lot of care while handling. Before and after every use, you need to make sure that the yoga mat is cleaned thoroughly.
5. SBZ- Shopbooz Yoga Mat
If you love doing yoga daily and are looking for a yoga mat that helps you practice it conveniently, then the yoga mat by Shopbooz is one of the best yoga mats on the list. The support that the mat provides is one of the best. It has enough padding so that you are comfortable when you are performing different postures. The makers have also taken adequate care to provide enough thickness to the yoga mat. This, in turn, helps to ensure that you do not get hurt when you fall while performing different yoga positions. The balance is easily maintained as the material used in non-slippery in nature. The makers have also provided an adequate care guide so that the mat can be cleaned easily without being distorted. It is easy to maintain and clean the yoga mat. Thus, when you bring the yoga mat home, you can make the best of all the yoga poses. You can just concentrate on yoga positions. This is not only a great addition to your yoga accessories but also a great gift for your dear ones.
Things we liked:
- The mat has a good thickness to provide you enough support.
- It is easy to clean and maintain.
- The thick cushioning on the mat helps to protect your joint against harm
- It helps provide proper balance
- The non-slippery bottom would mean that you can concentrate on getting the yoga postures right.
Things we didn’t like:
- The yoga mat is quite slippery.
- A few customers claim that foul smell comes out from the yoga mat.
6. The True Mat TPE Yoga and Exercise Mat
If you are looking for a mat that helps you perform not just the yoga positions, but also a number of different exercises, then the yoga mat byTrue Mat is your go-to yoga mat option. The thick cushioning and the high thickness of the yoga mat ensure that it is a mat that will help you maintain the balance while performing different yoga postures. Yoga positions involve sleeping against the mat, or just standing while maintaining your balance. There are good chances that you might lose your balance or fall on the floor. A good quality yoga mat will always ensure that your balance is well maintained. This is what the yoga mat by the True Mat offers. Not only is the mat odor-less, but the manufacturers have tried to make it as eco-friendly as possible. That is why the material used in the mat is devoid of latex, PVC, or any other chemicals that tend to harm the environment. The mat is made keeping in mind the comfort of all;l people. Thus, the makers have concentrated on nearly all the factors which make this yoga mat one of the best mats on this list.
Things we liked:
- The yoga mat has a good thickness
- It helps to maintain balance while performing different yoga postures owing to the good cushioning impact
- It is easy to maintain and clean
- It is eco-friendly
- The material helps to stop any odor
- It helps to protect against dust particles and bacteria
Things we didn’t like:
- The yoga mat needs to be folded in the reverse direction everytime it is used. This makes it a little inconvenient.
7. The ASE Yoga India Cotton Yoga Mat
Made of 100 percent cotton, the ASE yoga mat is another good quality product that makes it to the list of the best yoga mats in India. The 1.85 kg mat is lightweight and can be easily carried from one place to another.Unlike some of the other products on the list that requires rolling, this yoga mat is convenient to be used and is highly portable. If you are someone who likes to use eco-friendly products, then the mat takes care of even that. The products used are highly eco-friendly and one can easily depend on the quality of the mat. The material can absorb sweat easily. Besides, all the basic features that should be present in a good quality yoga mat are present herein. Thus, this is one of the best mats that not only can you own but also can be gifted to someone who loves to practice yoga.
Things we liked:
- The yoga mat helps you maintain the much-needed balance required while practicing different yoga positions.
- The material can absorb sweat easily
- The mat is easy to clean and maintain
- It is lightweight and can be carried easily from one place to another
- It is made from eco-friendly products
Things we didn’t like:
- As per a few users, the mat loses its superior quality after every wash. It tends to become sticky.
8. Nettie Handloom Cotton Yoga Mat
Next on the list is the Nettie handloom yoga mat. This mat comprises all the essential features that you want in a good yoga mat. This includes maintaining good posture, balance, and stability, amongst a lot of other things. Apart from that, if you are a person who wants to own organic and eco-friendly products, then you need to know that this yoga mat is made from all the eco-friendly materials. Besides, it is easy to wash this mat. The makers have given a host of colors in which the mat is available. The thickness of the mat is just appropriate and you need not worry about losing your balance while performing a number of yoga positions and postures.To add to the convenience offered, you will get a free carry bag in which the mat can easily be carried. Thus, the mat is highly portable.
Things we liked:
- The mat is made from a material that is good for all types of skin. It is made from authentic cotton material.
- It is made from eco-friendly materials and is devoid of latex, PVC, or other materials.
- There are two different sizes in which the mat is available so that you can choose the size as per your needs.
- It is possible to maintain your posture and balance while performing yoga on this mat.
- It comes in different colors. Hence, you can choose the color and pattern as per your likes.
Things we didn’t like:
- As per a few users, the yoga mat is way too expensive for the features that it has to offer.
9. Oxofit All-PurposeThick High-Quality Yoga Mat
If you want a yoga mat that helps to serve different purposes and also helps you in different yoga types, then this is one of the best mats for you and your family. The mat is easily portable from one place to another, with minimum efforts. It is 6 feet long and 2 feet wide. Thus, it has been made keeping in mind men and women of different sizes. The extra thickness and cushion offered helps to ensure that your elbows, knees, as well as joints, are well-protected. This further ensures that a proper balance is maintained. You should not worry about falling off or losing your balance while performing your asanas. Like some of the other products on this list, it is an eco-friendly mat and is also free from any kind of bad smell. Do not worry if you sweat too much. The yoga mat can absorb sweat and moisture adequately.Thus, with all its features and advantages, this is one of the best in the market for you.
Things we liked:
- The yoga mat has a perfect size so that both men and women can use it equally.
- It is eco-friendly
- The cushioning and the thickness helps to provide adequate support and stability
- The joints, elbows, as well as other body parts, are well-protected
- It is easy to clean and wash
- It is highly portable and you can carry it from one place to another with great ease.
Things we didn’t like:
- As per a few users, the thickness of the mat is not adequate.
10. Motus Yoga Mat
Finally, the yoga mat by Motus is on the list of top 10 high quality yoga mats in India. The design of the mat has been upgraded, keeping in mind the safety, the balance, and the posture which needs to be maintained by someone who practices yoga on the mat. The makers have added TPE material, which again improves the basic functionalities of the yoga mat. Besides, care has been taken to ensure that the thickness of the mat is adequate and proper balance is provided when you are performing the yoga asanas. The mat is highly portable so that you can easily carry it from one place to another. The cushioning on the yoga mat is just about right. This means that your hands, joints, legs, etc. are well-protected when you are doing your asanas. The high quality of the materials used also goes a long way in ensuring that it is easy to maintain and clean the yoga mat. Thus, it has all the important features which make it one of the most sought-after mats in India.
Things we liked:
- The mat is made from upgraded technology
- It comprises of all eco-friendly products
- It gives the proper balance to the body while performing different asanas.
- The mat is both durable and portable easily from one place to another.
- You can maintain the mat easily. It can be cleaned and washed appropriately.
Things we didn’t like:
- As per a few users, the yoga mat is too lightweight. You do not enjoy while performing different asanas.
How To Choose The Right Yoga Mat
When you go to the market to purchase a yoga mat, you should be aware of the most important factors that should be kept in mind while you go for the purchase. You must have heard from friends or family about some of the best mats that are available in the market. However, the requirements of each individual are different. Hence, it is important that you select a yoga mat that best satisfies your needs. The following are some of the most important factors that should be kept in mind:
1. Thickness:
The first thing to concentrate on is the thickness of the yoga mat. The reason this is important isthat the mat should neither be too thin nor should it be too thick. If the mat is too thin, then it means that while you sit on the mat, your elbows or legs might hurt. On the other hand, if the yoga mat is too thick, then the much-required connection between you and the floor is lost completely.
2. Material:
The material used for the mat is yet another important factor. It is the materials that determine what the stickiness, the eco-friendliness, etc. of the mat is. The sponginess of the mat is also determined by the material that goes into the making. These are some of the most important factors that undoubtedly should be kept in mind. A good material will also ensure that the yoga mat is long-lasting and durable.
3. Stickiness:
Not many people know, but the stickiness of the yoga mat is an important factor. While performing various asanas, you do not want to slip in different directions for sure. You have to be able to balance yourself appropriately while doing various exercises. Hence, you should always check the stickiness of the yoga mat when you go to make a purchase.
4. Texture:
The texture of the yoga mat is also an important factor that should be kept in mind. Texture helps to determine the level of traction the yoga mat has. This is important to ensure the level of comfort you get while performing different yoga positions. Thus, depending on what you want, select a yoga mat that is best for your needs.
5. Style:
Although not so important, style is an important factor for most of the users. This is particularly true if you are doing your asanas outside the house where a lot of people are around.
How to Take Care of Your Yoga Mat
No matter how good your yoga mat is, it needs to be cleaned when it dirty. There is so far no yoga mat that does not get dirty when used. All the yoga mats, premium or budget needs to be maintained properly to last long. However, how to take care of it and clean it? Do you know? There is a right way of doing it, caring for a yoga mat should be done carefully or else it could do more harm than any good. Here is how to do it.
- Cleaning the yoga mat –
A yoga mat should be washed only when it is required. Once a month is recommended.
Step 1: Soak the yoga mat in warm water. Keep the temperature too low, do not overdo it, too much heat could harm the mat.
Step 2: Add laundry detergent if the mat is too untidy, hypoallergenic detergent is best recommended.
Step 3: After 10-minutes, wipe the mat and squeeze it carefully to remove the dirt on it. Use a soft cloth to rub the areas with the most dirt on the mat.
Step 4: Once, you have rubbed the entire mat carefully, you need to rinse the mat in clean water.
Step 5: Shake off the mat once or thrice to remove the excess water on it.
Step 6: Now, leave the mat on the hanger, try to hang it in such a way that the entire surface of the mat is exposed to sunlight. Do not allow the mat to fold while hanging.
Do not leave the mat hanging for a long time, keep checking the may by squeezing it with your fingers and find out if it is completely dry. Remember, do not use a half-dried yoga mat, in a few days, it could start giving off a pungent and annoying odour.
Now you know how to clean a yoga mat properly, let’s look into how to take care of a yoga mat.
- Wipe the yoga mat clean after every use.
- Wash the yoga mat once every week, if used daily
- Clean your feet and hands before using the yoga mat
- Always consider laying a towel on the yoga mat and climb on it.
- Clean the floor or the surface and try to get rid of dirt and dust before laying the yoga mat.
- Always wait till the yoga mat dries completely after washing it before using it.
- If the yoga mat is wet with sweat or water, try to hang it in the open air or inside a room and let it stay there until next use.
- Do not stack yoga mats over one another
Now, above all the things mentioned above, you should never a yoga mat in a washing machine and you should not use any harsh soap or detergent to clean it. Remember, a yoga mat is only good as long as it has its original properties.
Yoga Mats Frequently Asked Questions
- Why should I use Yoga mats?
It is never mandatory to use Yoga mats. You can do it directly on the ground, or you can use a towel of your choice. But when you are using yoga mats, you will have better cushioning, especially for those who have bad knees. A yoga mat protects your joints and makes sure that you concentrate on Yoga and not on your joints. A towel can also protect your joints, but not as good as a Yoga mat does. Also, yoga mats provide a good grip on the ground. They do not slip off, whereas the towels do.
- Which is the best the yoga mat for me?
It is always a confusing task for you to pick the best the yoga mat for yourself. But it all depends on your personal requirements. One Yoga mat is not suitable for everyone, and hence you need to be very careful while picking one.
- What should be the thickness of a yoga mat?
It again depends on your personal requirements. The most common thickness of yoga mats is 5 mm thick. But you can also go for thicker options if you are having knee problem or what to keep your joints safe. When the floor is hard, thinner yoga mats can hurt your knees. But if you are looking for something light in weight, then you will have to pick thinner yoga mats. They are easy to carry along with you as well.
- How much does yoga mat weigh?
It depends on the thickness of the mat that you are choosing. It is obvious that if you are choosing a thicker mat, its weight is going to increase. The most common weight of the yoga mats is 2.8 kg to 3.2 kg.
- What is the best material for yoga mats?
You will be able to find yoga mats made of many different kinds of materials. The price of the yoga mat is going to differ based on the material used for its making. You should always consider a mat that comes with anti-slip bottom. This is a very important feature to check. Also, go for a mat that can be used from both sides.
- Can I and my family members use the same yoga mat?
It is very important to have your own yoga mat due to hygiene issues. There will be a lot of sweat and many other things on the mat. There can be a chance of infections and other health issues if more than one person is using the same mat. If you are going for an outdoor yoga class, then do not forget to carry your own yoga mat along with you.
- How do I clean my Yoga mat?
After every use, you can clean and wipe off the sweat with the help of a dry and clean cloth. But at least once in a month you should go for complete clean. Based on the material it is made of, use a mild detergent and clean it with water. Dry it under the sun for quick dry. Always go for manual cleaning even if it says it is safe in a washing machine.
Bottom Line
As seen, the list above contains some of the best yoga mats that are available in the Indian market today. If you are a yoga enthusiast and still do not own a yoga mat, probably it is now time to think about owning one. Performing yoga is not an easy task, and there are several asanas, that when performed incorrectly, might end up harming you. Hence, you need to ensure that you have a good quality yoga mat on which you stay well-protected while you are practicing your daily asanas. We would highly recommend that you purchase a superior quality yoga mat. All the above-mentioned products can be dependant upon. However, you should do your research and then select the one that is the best for you.
Ridhima Sharma is a Senior Pharmacist at Kukreja Hospital, New Delhi. Ridhima completed her Diploma in Pharmacy (D. Pharm) from UP University. She regularly writes article on health information, fitness and beauty related products at IndiasStuffs.com
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