Just like it is always said, “Health is Wealth”. But people are very busy these days making wealth and ignoring their health. We definitely think that most of you people agree with us. Maybe, there is a lot of work pressure at the workplace; maybe you don’t have enough time to go to a gym from your homemaker job, maybe the gym is very far from your place or maybe getting a membership at a gym is an expensive thing for you. Irrespective of the reason, you are neglecting your health, and that will have a bad effect on your body as your age starts growing. You should always look for an alternative option that can help you stay fit and healthy.
Going out for a walk on a daily basis can be a good option, but even if that is also not possible, then why don’t you get a gym to your home. Yes, you can start your workout at home itself. One of the best options to start with is a treadmill at home. There are a number of treadmills available for home use and you can pick one for your home.
Buying a treadmill for your home use is not going to be an easy decision to make as you are buying it for the first time, and there are so many options to confuse you. There are so many things that you need to consider and then finally get one home. So, for all those first-time treadmill buyers for their home, here is an article that can help you. This article has some of the best treadmills of 2022 and also a buying guide for you to make sure that you do not make an investment in the wrong product.
So, let us get started…
Best Buy Treadmill For Home Use In India
Have a look at some of the best treadmills in India for home use…
1. Durafit Heavy Hike Foldable Treadmill with Auto-Incline
With some amazing features, we have Durafit Heavy Hike Foldable Treadmill with Auto-Incline first on our list. The treadmill has been made by keeping a lot of things in mind, and hence it is a perfect choice for both beginners and also for the professional runners. The motor of this treadmill is the best part and its heart. Due to its robust design, it will make sure that all the other functions of this treadmill are performed well. The auto incline feature of the treadmill is one of their best features. You get this with 16 auto incline levels, and hence you will be able to work out as per your requirements without any worries. The belt of the treadmill is 20 inches and the length is 50 inches, which is quite good for home users. You will be able to set a speed limit from 1 KMPH to 16 KMPH and you will hardly find a home treadmill at such an interesting feature at a very reasonable price. It comes with 125 kg capacity and so you need to make sure that there is at least 25 kgs difference between your weight and the capacity of the treadmill. There is one large LCD display on the treadmill, which will help you to keep track of your workout sessions. There is even an option of speakers and MP3 players along with this treadmill and that is an added advantage for those who love music while working out.
Things we liked:
- It comes with 16 auto incline levels.
- The belt is 20 inches wide and 50 inches long.
- 16 different speed settings.
- A large LCD screen to check your workout details.
- It comes with an MP3 player and speakers.
- It has a weight capacity of 125 kgs.
- It is a good treadmill for both beginners and runners as well.
Things we didn’t like:
- The sound quality of the speakers is not really good.
2. Fitkit FT200 Series Motorized Treadmill
If you are looking for a good home treadmill that fits into your budget, then Fitkit FT200 Series (4.5 HP Peak) Motorized Treadmill can be a good option to consider. The auto incline feature and the other useful features that are provided with a treadmill are the best for that price tag. This is one of the best selling treadmills in the present Indian market. The peak power of the treadmill is 4.5 HP, and the regular power is 2.5 HP. You can change the speed between 1 KMPH to 16 KMPH, which means 16 different speed settings. The maximum weight capacity of this treadmill is 110 kgs. You will be able to find 12 different preset workout programs in this treadmill and auto lubrication is one of the best features among all of them. This feature will help in maintaining the treadmill. There is an LCD screen on the treadmill and that will display the speed, time, calories burned so far, your heart rate, and a few other details as well. You can download the Fit plus app on your android or IOS phones and connect it to the treadmill. You will be able to track the details on your phone as well. The width and length of the belt of the treadmill are good enough for walkers and also joggers, but may not be a good option for the runners. There are freebies like a dietician; the personal trainer also the installation is totally free. It comes with a year warranty on the parts and defects and also one year warranty on the motor.
Things we liked:
- It has 1 to 16 KMPH speed settings
- You can monitor your fitness details by connecting to the smartphone through the FitPlus app.
- The treadmill has 12 different preset workout programs.
- It has an LCD screen
- It comes with a year warranty for the motor and parts as well.
Things we didn’t like:
- It is safe up to 110 kgs only.
3. Powermax Fitness TDA-230 (2.0 HP) treadmill
If you are looking for an intense workout at home, then our choice for you is the Powermax Fitness TDA-230 (2.0 HP) treadmill. The maximum weight capacity offered by this treadmill is 115 kgs, and you should keep a difference of 20 to 25 kgs between your weight and the weight capacity of the treadmill. You will be able to set 15 different incline levels with the help of this treadmill. For an intense workout, it is not at all good to go for a treadmill that does not offer an incline feature. The more are the levels of incline, the more you will be able to burn your calories. It has a 2.0 HP DC motor and it is a green, efficient motor. The motor is noise-free and it will not increase your power bills as well. It is a pocket-friendly option for you. It has speed settings from 1 KMPH to 14 KMPH and this is a very useful feature for the people who are trying to lose weight or who are overweight. You will be able to handle the weight better when you are using the treadmill and also you will also be able to lose weight faster when the speed is high. The other important features of this treadmill include the dual shock absorber, LCD display, speakers, auto lubrication, auto incline, and the best part is it is a foldable treadmill. It comes with a three-year warranty on the motor and a one year warranty on the labor and parts.
Things we liked:
- The belt length and width are good for even a person with 6 feet in height.
- The motor performs really well and is a noise-free motor.
- There are 15 auto incline levels
- It has 14-speed settings.
- It comes with an LCD screen and speakers
- It has the auto lubrication feature.
Things we didn’t like:
- The maximum weight capacity is 115 kgs only.
4. Healthgenie Motorized Treadmill for Home Use
If you are unable to go to a gym or go out for your regular morning walk, then Healthgenie 4112M, 6in1 Motorized Treadmill for Home Use, is specially designed for you. The motor is 2.0 HP capacity and this will make sure that the treadmill runs continuously without any interruptions. You can use it continuously for almost 60 minutes, but the only problem with this treadmill is it will need 40 to 45 minutes to cool down and to start using it again. You will be able to set 14 different speed settings on this treadmill for better use. The belt is 16 inches wide and 48.6 inches long and this is just good for walking only. You will need a wider and longer belt if you are looking for a jogger or runner treadmill. There are only two incline settings available on this treadmill, and that makes this treadmill, one of the best treadmills for walking. It is a very strong and durable treadmill that comes with the foldable deck for saving a lot of space in your room when it is not in use. The maximum weight that this treadmill can handle is 110 kgs and hence make sure you check this detail before you buy it. There is a big LCD screen available on this treadmill that helps to monitor many parameters. There is a one year warranty on parts and motor and a 3-year warranty on the treadmill frame. There are also other extra fitness pieces of equipment along with this treadmill like a massager, tummy twister, sit-ups, resistant tubes and dumbbells, and also free installation assistance.
Things we liked:
- Extra accessories work really well.
- It can run continuously for 60 minutes
- The motor is very powerful.
- It has a big LCD screen of 5 inches.
- There is a three-year warranty on the frame.
- It comes with a year warranty on the motor and the parts.
Things we didn’t like:
- It is good only for walking due to the width and length of the belt.
- It can handle only 110 kgs weight.
5. MAXPRO Folding Treadmill
Next, on the list, we have MAXPRO PTM405 2HP (4 HP Peak) Folding Treadmill. This is one of the best selling treadmills in the Indian market. It comes at a very affordable price and also you can spend a few bucks more, you will also be able to take home a gym combo which contains push up bars, Yoga mat, resistance tubes, Yoga brick, digital jump rope, and foam handgrip as well. So, this is definitely a good choice for your home treadmills. It has a regular 2.0 HP motor and 4.0 HP at the peak. If you want to burn more calories with the intense workout, then you have three incline levels and with that, you can set the level of the inclination you wish. It has 1 KMHP to 14 KMPH speed settings and so you are now free to run or walk at a speed of your choice. There are also 12 preset programs available on the treadmill for better workout sessions. There is a 5 inch LCD display at the front of the device, which can help you to monitor the speed, heart rate, distance, calories burned and hand pulse as well. The maximum weight capacity is 110 kgs. It comes with the transport wheels, which make it easy for you to move the treadmill from one place to another without any worries. You can also fold the treadmill to save some space in your room. The treadmill comes with a year warranty on the motor, one year for the parts, but a lifetime warranty for the frame.
Things we liked:
- It is one of the most affordable treadmills in the Indian market.
- The motor of the treadmill works really well.
- There are a number of accessories available with the treadmill with just a few bucks extra.
- There are 12 preset programs in it.
- It has a 5-inch screen.
- The maximum capacity is 110 kgs.
- The treadmill has a lifetime warranty on the frame.
Things we didn’t like:
- No cons so far
6. Cockatoo HP Motorised Multi-Function Treadmill
What can be a better way to lose weight than doing it in your own comfort zone? If your weight is bothering you too much, then the best way to lose weight by staying at home is getting you’re a treadmill. Start slowing with walking and then get into jogging and you will start seeing the difference yourself. Cockatoo CTM-04 Home Use 2 HP Motorised Multi-Function Treadmill is our pick for you. This may not be a great option for tall people or those who want to run, but it is definitely a great choice if you want to reduce your weight through walking and jogging. It has a 2 HP motor and that keeps the treadmill running and other parts to function really well. There is a 5 inch LCD screen, which is going to display the heart rate, pulse, speed and distance covered by you. It also displays the calories burned and fat also. The belt length is 43.3 inches and the width is 15.3 inches, which is not good for running. The maximum weight capacity of the treadmill is 90 kgs, and make sure you keep a gap of 20 kgs between your weight and that maximum weight. It comes with a 3-year warranty on the motor and one year warranty on the parts, whereas the frame comes with a lifetime warranty.
Things we liked:
- It has a 2.0 HP motor.
- It comes with a 5 inch LCD screen.
- It has a 3-year warranty on the motor
- It has a year warranty on the parts.
- It comes with a lifetime warranty on the frame.
Things we didn’t like:
- The maximum weight capacity is just 90 kgs
- There is no incline feature
7. Fitkit FT100 Series Motorized Treadmill
Next, on the list, we have Fitkit FT100 Series (3.25 HP Peak) Motorized Treadmill. This is pocket-friendly options and comes with a weight capacity of fewer than 100 kgs. If you compare this treadmill with other treadmills that come with similar features, then this is definitely value for the money that you spend. The treadmill is small in size and so it does not occupy a lot of space in your house. It has a very powerful motor of 3.25 HP and it makes the entire treadmill work. You can set the speed from 1 KMPH to 14.3 KMPH. There is a big LCD screen that can display the speed, calories burned, distance, mode, heart rate, and also preset programs. You can download the FitPlus app on your smartphones, whether Android or IOS and connect to your treadmill. With this feature, you will be able to monitor your fitness parameters even from your smartphone. There is also a USB port, AUX port, cable and speakers available on this treadmill. This is one of the best features that most of the people love the most, as they will be able to enjoy the music as they are working on their body to stay fit. Music is a good inspiration for staying fit.
Things we liked:
- It has 3.25 HP motor
- It comes with a big LCD screen.
- There are speed settings from 1 KMPH to 14.3 KMPH.
- You can connect to the FitPlus app and monitor your fitness from your smartphone.
- AUX port and USB port for music lovers.
Things we didn’t like:
- No cons so far
8. Durafit Strong DC Motorized Foldable Treadmill
Next, on the list, we have Durafit Strong 2.0 HP (4.0 HP Peak) DC Motorized Foldable Treadmill. This is another product from the same brand Durafit. The treadmill comes with a 2.0 HP motor for continuous running and it gives a peak output of 4.0 HP. The maximum weight capacity of this treadmill is 120 kgs when used for walking and it is 90 kgs only when you are using for running. Along with this difference, you should also make sure that there is a difference of at least 20 kgs between the maximum weight and your weight. There are three different incline modes, but you will have to set them manually as there is no auto incline mode in this treadmill. There are 24 preset programs available on this machine and that can be good for losing weight faster. The speed settings also range from 1 KMPH to 14 KMPH. It comes with a good display screen that can display a lot of details about your workout session and also you will be able to retrieve old data as well. The treadmill comes with a year warranty on parts, a 3-year warranty on the motor and a lifetime warranty on the frame of the treadmill.
Things we liked:
- It comes with a 4.0 HP peak motor.
- There are 24 preset workout programs.
- It comes with a 3-year warranty on motor
- The frame comes with a lifetime warranty
- There are three incline levels
Things we didn’t like:
- It has manual incline modes.
- The maximum capacity is 90 kgs
9. Powermax Fitness TDM-98 foldable treadmill
If you want the best treadmill at a very affordable price, then Powermax Fitness TDM-98 (1.75HP) foldable treadmill should be your first option. The feature that you get to enjoy at that price tag is definitely worth buying. It comes with a 1.75 HP motor, and the motor works without any kind of noise. There is a 5.5-inch display screen that can help you to keep track of your speed, distance, calories, heart rate and time. The maximum capacity that is allowed on this treadmill is 90 kgs, and hence you need to check this point before you decide on buying it. The speed can be set between 1 KMPH to 10 KMPH. The handrail comes with a heart sensor, and you also have 12 preloaded workout programs in this treadmill. You can use the USB port or the AUX port for playing music on the console speakers. You can easily fold the treadmill to the deck and also comes with a transport wheel, which helps in moving the treadmill easily. You can save space by folding the treadmill. You can manually lock the treadmill after folding it. There is a 3-year warranty on the motor and a year’s warranty on the parts and labor.
Things we liked:
- It has a powerful 1.75 HP motor.
- It is a foldable treadmill.
- It comes with a 5.5-inch display screen.
- There are 12 preset workout programs.
- There are a USB port and AUX port for playing music.
- It comes with a 3-year warranty on the motor and a year’s warranty on the parts and labor.
Things we didn’t like:
- No cons so far
10. Lifelong FitPro Motorized Treadmill for Home
Last, on the list, we have Lifelong FitPro LLTM09 (2.5 HP Peak) Motorized Treadmill for Home. This is a good option for home use purposes as it comes with a 2.5 HP peak motor. The motor does not make any kind of noise, and also it will help in saving a few bucks in your power bill. You can use it for walking and also jogging. It comes with 12 preloaded workout programs and it will be very useful if you are on a weight loss program. You will start losing weight faster if you are working at your convenience. The handrail comes with a heart rate sensor and this is a good feature to have in your treadmill. The size of the belt is good enough for walkers and runners as well, but if you are 6 feet tall, then the length of the belt can be a problem for running. There is a 3-year warranty on the frame, a year warranty on the motor and also a year warranty on the manufacturing defects and parts of the treadmill. It is also a foldable treadmill with a manual locking system for saving some space in your house.
Things we liked:
- It has a powerful 2.5 HP motor
- It comes with 12 preset workout programs.
- This is a foldable treadmill for saving space.
- It is good for both running and walking.
- It has a 3-year warranty on the frame.
- There is a year warranty on both parts and motor.
Things we didn’t like:
- No cons so far
How To Choose A Treadmill For Home Use
If you don’t like going to those sweaty gyms, then you should try to get a home treadmill. But it is not as simple as it sounds. There are so many different factors to consider, even when you are just going to use it for simple walking. There are different kinds of treadmills and each of them is good at one thing. So, here is a small list that contains the important things to consider when you are buying a treadmill for your home.
Space in your home:
The first thing to keep in mind is the space in your home. You should first decide where you want to place the treadmill so that you will be able to decide what size your treadmill has to be. You will also be able to understand if you need to make some room for your treadmill in your home or outdoors. If you are buying it just for walking, then 20 inches wide belt is just fine, but if you wish to do running, then it is always a good idea to go for 22 inches and that will obviously need some extra space. You should also consider the length of the belt, and it is good to pick a treadmill with a minimum 50 inches length. If you are a runner, then go for 55 inches and if you are 6 feet, then you should go for 60 inches treadmill.
The features you are looking for:
Each person has a different choice when it comes to selecting a treadmill. Some people like to keep it simple with just manual settings as they need it just for walking. But some people have a whole workout plan just with the treadmill and in that case, you will need more features like auto incline, workout programs, and other features. They also come with an attached USB port for playing music, Bluetooth options, bottle holders and a few more interesting features. So, you need to make a list of the features that you want on your treadmill.
Motor capacity:
The capacity of the motor is going to decide the speed at which you can you the treadmill. But at the same time, it will also decide your power bill. So, you should not go for a motor that is more than what you actually need. This way, you will be able to save a few bucks on your power bill.
Weight capacity:
The next important factor to keep in mind when you are looking for a home treadmill is weight capacity. Usually, you will be able to find treadmills with capacity from 200 pounds to 400 pounds. It is always good to pick a treadmill that is capable of holding 50 pounds extra than your actual weight. This will make sure that there is no extra pressure on the motor. But if you are more than 500 pounds, then you will be able to find treadmills up to 500-pound capacity, but they are going to cost you high.
Portability and storage:
If you have seen treadmills, you can see that there are a few treadmills that cannot be folded and others that can be folded. You can just fold the deck upwards when you are done with your workout. That means a lot of space is saved for you and no issues of storage for you. Along with that, they also come with transport wheels. You can easily move them from one place to another with the help of the wheels, and hence you can workout in one room and then store in back in another room, without any worries.
Warranty:
You should always pick a treadmill that comes with a warranty and that is the clue for you that you are buying the treadmill from the best manufacturer. Different kinds of warranty are provided for different parts of the treadmill. For the frame, you get a lifetime warranty, the motor comes with a warranty for 2 years to 25 years also and the warranty for the parts of the treadmill is between 90 days to one year.
Decide your budget:
Treadmills for home use are available with different price tags and you will have to decide what your budget is. Sometimes, you will have to pay extra if you are looking for some extraordinary features on your home treadmill. If you are fine with using a simple treadmill, then you can find a lot of options in a low budget as well. So, it is always your budget that is going to decide the features that you will be able to enjoy on your treadmill.
Treadmill Running Do’s and Don’ts
It is the treadmill that we would always dread using, but with the essential tips, you could get the maximum benefits out of it. There is always a set of rules and instructions that you should follow, in order, to make it your new exercise buddy.
Here are things that you should do while running on a treadmill –
- Always warm up before you do your best on a treadmill. Yes, however, experienced you are, you should warm up before running fast.
- Every treadmill would come with pre-programmed routines; most people neglect such pre-programmed routines. It is best recommended that you use a pre-programmed routine.
- If you are planning on running on a treadmill regularly. Then you must wear suitable shoes. This does not mean that you should use a specific type of shoes, we recommend that any normal running shoe could suffice. Remember, do wear a shoe of the right size, if the shoe is too tight, your leg could hurt.
- Mix up your workout on a treadmill, it is always better to mix your treadmill workout with fat burning workouts, cardio workouts, and muscle development workouts. Most people assume that continuous running on a treadmill is more efficient than mixed up routing. This is a wrong assumption; the maximum benefit could be reaped only if you do mix up routines.
Here are things that you should not do while running on a treadmill –
- Do not look down while running – The right way to use a treadmill is to run without looking down. Looking down and running on a treadmill could make you feel dizzy and it could, later on, cause back pain.
- The handrails in a treadmill are for emergency uses only, never run holding the handrails. Once you have started running and if you feel like holding the rails, then, remember, you are too tired or your treadmill speed is too much.
- Do not place a treadmill in an underground workspace without air circulation, you must avoid running on a treadmill without good air circulation. Breathing a good amount of oxygen is vital in reaping the benefits of running on a treadmill.
- Never try to run on a treadmill without taking a rest in between. You must cool down every time you feel stressed out. It is okay to test your limits at regular intervals, but do not make it a habit.
- Do not run on a steep incline for a long time. Most people, who do so, might not feel any difficulty, but, trust us. Such a regular workout routine would have a serious effect on your muscles. We would not ask you to avoid running on a steep incline but to avoid doing it regularly and for an extended time.
- Never use hand weights or any ankle weights while running on a treadmill. A treadmill is not something designed to run on with a load on.
If you are a beginner, before you start using the treadmill, read the user manual and then understand the features, functions, speed, grip, and also find a comfortable spot where you could place the treadmill.
Treadmill Frequently Asked Questions
- Are treadmills really useful?
Yes, a treadmill today is considered to be more useful and better than walking or jogging these days. While treadmills could not offer some advantages as of walking, running, or jogging in the open air, it does burn a lot of fat.
- 30-minutes on a treadmill is adequate for fat burning?
No matter the time you spend, if you move your muscles and your body, there is some fat burning. if you are asking about spending 30-minutes on a treadmill working out, then, yes, it is adequate for burning fat. Some of the experts have reviewed that, 30-minutes of workout on a treadmill could burn comparatively more fat than they ever expected. However, the 30-minute workout should be done regularly.
- Treadmill workout is best for reducing belly fat?
One of the best things about a treadmill workout is that it could help burn a lot of fat stored in the body especially belly fat. Yes, it is true, most of the people who have worked out regularly on a treadmill for at least 30-minutes daily are satisfied with the results. Once you get rid of the belly fat, if you continue working out on the treadmill, you could prevent the belly fat from returning.
- Are treadmill workouts good for reducing breast size?
Yes and no, breast size could reduce, increase, or stay the same if you do a treadmill workout. Out of the 100 people who workout on a treadmill, different people get different results. Some find the size reduced, some find no change, and some of them find the size increased. Therefore, we would like to conclude that a treadmill workout cannot guarantee breast size reduction.
- Is it possible to burn 1000 calories a day?
Yes, if you put some effort and your heart into it. You could burn 1000 calories within an hour. Yes, you could do it. If you run at 4 mph at a 6% inclination for an hour, it could burn up to 1000 calories. However, there could be a slight difference in the calculation based on the body’s nature.
- Is it okay to walk on the treadmill daily?
Yes, it is okay to walk on the treadmill daily. However, you should consider changing the speed, the inclination daily. Once you have gained the experience, you should consider increasing the speed and inclination. With speed and inclination increased, the total workout time could be reduced. No matter what the condition of your body, do not try to overdo it. Take care of your body, walking on a treadmill for hours without rest daily could harm your body, therefore, use your common sense, balance the workout with appropriate workout and rest.
- Running on a treadmill barefoot is recommended?
If you are a person who has experience running on a treadmill, you could consider running barefoot once a week or twice a week. But, not daily, running or walking on a treadmill has some benefits, but, the risks involved outweigh the benefits.
Bottom Line
All the treadmills that we have listed above are the best options that you can consider. We have considered both features and price before we make a list of the treadmills for home use. It is definitely a fantastic investment to make on a treadmill because it is going to be a one-time investment and you can use it for years, unlike the gym membership fee, which you will have to pay either monthly or yearly. It can cost you really high and this is a pocket-friendly option. As long as you are picking up the right treadmill, your money is definitely not going waste.
Related Topics
- How to Use Treadmill Effectively for Weight Loss?
- 10 Treadmill Walking Mistakes That You Must Avoid
- Treadmill Advantages and Disadvantages You Should Know
Ridhima Sharma is a Senior Pharmacist at Kukreja Hospital, New Delhi. Ridhima completed her Diploma in Pharmacy (D. Pharm) from UP University. She regularly writes article on health information, fitness and beauty related products at IndiasStuffs.com
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