Most people laugh at snoring and assume it to be a bad habit. Snoring might seem like a silly bad habit until you know the real reason behind it. Snoring is not a habit, it is a serious breathing disorder that most people these days fail to understand. While you could laugh at people who snore, you must realize the fact that snoring could have health effects and could harm social interactions.
As per studies, snoring could be a result of genetics or lifestyle. The anatomy of your mouth, allergies, cold, weight, sinuses, alcohol consumption, etc. Could be a reason for your snoring. There is no way to point out a specific reason, no experts have been able to do that. According to studies, approximately 57% adult men, 40% adult women, and 27% children snore at night. There are a lot of medicines and treatments to get rid of snoring, however, the result is not guaranteed. But, there are anti-snoring devices that could help get rid of snoring and eliminate the symptoms.
Best Buy Anti Snoring Devices in India
Snoring is not an issue that affects just the snorer, but all the people around. It could disrupt the sleep of your bedtime companion and infants near. This is why we recommend you consider purchasing a good quality anti-snoring device and then using it. We have listed the best anti-snoring devices in India that you could consider purchasing today.
1. ZOQWEID Snore Free Nose Clip
Contradicting most of the customer’s assumption that nasal anti-snoring device is worthless, the Zoqweid snore-free nose clip has been able to satisfy more than 1000 customers who have purchased and used it.
While nose clips are the least complicated and cheapest, anti-snoring device, it is one of the best. This nose clip comes designed to be non-toxic and tasteless. Out of the 50 different nose clips we reviewed most of them gave out a toxic odor which gave us a headache. But, this one does not have such an issue. The compact size of this nose clip surprised us, such a small clip that could be carried around. The product comes in a protective casing, each time after use, you could store them in these casing and while you travel you could take them with ease.
Pros –
- Cheap
- Small
- Easy to use
- Easy to clean
- Protective casing provided
Cons –
- So far no issue was found
2. GRANTH ENTERPRISE Snore Stopper Device
Unlike other types of anti-snoring devices, a nasal anti-snoring device could come in any design. Now, when it comes to this product, do you think the above-listed product might not be good for you? Then this one could be good for you.
The Granth enterprise snore stopper device is completely different from a nose clip. It is not a clip, instead, it is a 2 in 1 nose insertion device. All you have to do is insert it into your nose. The device comes designed to serve two purposes, to purify the air and also to suppress snoring. Unlike nose clips, this device will cause no discomfort wearing it. The curved design makes sure it does not come off easily.
Pros –
- Dual benefits
- Easy to use
- Cheap
- Good for both men and women
Cons –
- Comparatively larger than nose clips
3. Selinta™ Portable Anti Snore Nose Clip
Yet another nose clip that looks more promising than most of the generic products available on the market. This one comes with better features and quality.
The Selinta portable anti-snoring nose clip is designed to be less evasive. If you wear this nose clip, it almost invisible. That’s how small it is, most of the nose clips we have reviewed are large, this one is not. The entire nose clip is transparent and is made of silicone. The flexibility makes it easier to use and adjust. This clip does not too much tension on the nasal bridge, which makes them comfortable to wear. We recommend this nose clip for those snorers who have a sensitive nose.
Pros –
- Cheaper than other nose clips
- Silicone made
- Flexible
- Easy to use
- Easy to clean
Cons –
- This nose clip is imported and does not come with a return policy.
4. ZOQWEID Snore Free Nose Clip
Yes, another nose clip from the same top-rated brand in this list Zoqweid. This nose clip is different from the first and top-rated nose clip listed. While the price remains the same, there is a difference in features.
This nose clip comes with a magnet inside that helps to open the nasal passage, which, in turn, prevents snoring. Apart from this feature, everything
This nose clip comes with a magnet inside that helps to open the nasal passage, which, in turn, prevents snoring. Apart from this feature, everything else remains the same. This nose clip does not give away that toxic odor or taste. Purchase this nose clip and it is ready to be used right away. You do not have to wait. The brand offers a protective casing with this nose clip, use the clip and store it in the casing.
Pros –
- Easy to use
- Magnets for wider nasal passage
- Protective casing for storage
- Easy to clean
- Small
Cons –
- The magnet exerts some force on the nasal bridge which could be irritating to some people.
5. AMAZHEAL Anti Snoring nose clip
Most of the nose clips listed above are almost similar, but, if you compare this device with them, this nose clip has a slightly different design. While some of our expert team members were not impressed, the results after using one convinced them.
Unlike most of the nose clips, this one comes with some extra vents attached that could maximize the airflow. This nose clip also has magnets that could help in expanding the nasal passage for comparatively more airflow. The silicone used to make this nose clip is comparatively more flexible and clouded. The force this nose clip exerts on the nasal bridge is comparatively low. The product comes with a carrying case, while there is some design variation, it is easy to clean.
Pros –
- Easy to clean
- Extra air vents
- Magnets incorporated
- Flexible silicone made
Cons –
- Comparatively expensive than other nose clips
6. KMG Silicone Unisex Anti Snore Nose Clip
This nose clip is not different from any other nose clips on this list. But, the price is comparatively low. We reviewed this product with an assumption that it might not be the best and might not find a place on this list, however, we were surprised.
This nose clip comes with the same magnetic feature that most nose clips have, but, the strain on the nasal bridge is very low. This nose clip does not even make the user feel that he is wearing it. The overall design is simple and therefore, it is easy to clean. The product comes with a protective carrying case, which makes them easy to carry while traveling.
Pros –
- Easy to use
- Magnets incorporated
- Cheaper than other nose clips
- Carrying case
Cons –
- The silicone used to make this nose clip is not too flexible
7. JackshowShope Magnetic Nose Clip
While most of the nose clips in this list come as a single piece, this one comes in a pack of 4 different nose clips. The price of this product is reasonable for the number of nose clips offered.
Most of the features of this nose clip are not different from other nose clips. It does come with a magnet and flexible body. The feature that makes this nose clip different is that it is durable and the silicone used to make this nose clip is odourless. Apart from all the features, we find the pricing more reasonable, calculate the price per nose clip and you will find it attractive.
Pros –
- Comes in a pack of 4
- Easy to use
- Flexible and transparent silicone used
- Soft and odourless
Cons –
- The magnets are not as powerful as other nose clips
8. VIVNITS Silicone Unisex Anti Snore Nose Clip
This nose clip is not so different from any other nose clips in this list. However, we found it to be better than the generic and local products on the market. If you are looking for a brand that you could trust, then this is one of the brands you are looking for.
This nose clip comes made of medium flexible silicone. The nose clip is designed in such a way that it does not come off easily and at the same time, does not put any strain on the nasal bridge. Apart from this, the simple design makes it easy to clean and use. If compared to other nose clips, these nose clips are slightly bigger.
Pros –
- Easy to use
- Magnets incorporated
- Easy to clean
- Low strain on the nasal bridge
Cons –
- The silicone used is not very flexible, it might not fit some people
9. ONSAFE 30 Pcs 60 X 19 mm Nasal Strip
Unlike all the other nasal anti-snoring devices, this one is different. This nasal snoring device is a strip that could help suppress and prevent snoring. This product comes in a pack of 30 strips that could be used for 30-days.
These nasal strips are considered to be better than nose strips as they do not have to be inserted into the nose. However, some people might not like this product. This nasal strip is clinically proven and sticking it on the nose would help to open the nasal passage wider allowing better airflow. The adhesive used in this product is not irritating.
Pros –
- Easy to use
- Comes in a pack of 30
- No need to clean or store it after use
- Clinically proven
Cons –
- Expensive and not reusable
How To Choose The Right Anti-snoring Devices In India
Habitual snoring is common among adults and even children these days. The change in lifestyle and genetics have a major role in such a tremendous increase in the number of snorers. One of the key things about snoring is that no expert can find out the exact reason for snoring, therefore, getting rid of snoring medically is almost impossible. However, these anti-snoring devices available on the market today could suppress the snoring and give your bed companions a silent environment.
However, over years, the number of anti-snoring devices available on the market has skyrocketed. This guide will help you explore and select the best anti-snoring device that might suit you. Remember, it is not just a product that is diverse, but the different types of anti-snoring devices are diverse. Here is everything you need to know before purchasing an anti-snoring device. Each of these factors is important.
Type of anti-snoring device –
There are different types of anti-snoring devices available on the market today. Each of them is designed to suppress the snoring, however, different people might be comfortable with a different device. Therefore, you must consider each of these devices carefully and select one based on your personal choice, as a reviewer and expert, we would just point out the pros and cons.
- Mouthpiece and mouth guard – A mouthpiece or mouth guard anti-snoring device could be of two different types, perhaps, this type of anti-snoring device is considered to be the most efficient. However, some people still find them not useful.
- Mandibular advancement devices (MADs) are those types of anti-snoring mouthpieces that expand the airway by simply moving the lower jaw forward which, in turn, presses down the tongue and other breathing muscles.
- Tongue retaining devices (TRDs) are those mouthpieces that are designed to hold the lower jaw in the forward position, pull the tongue forward and increase the gap between the tongue and back of the throat. This, in turn, increases the gap and reduces the chances of snoring.
If the price and features are compared, TRDs are cheap and offer better adjustability. If you are confused about which type is the best for you, do not worry, it is normal. Without actually trying, you cannot decide the suitable mouthpiece.
- Nasal devices (non-mask devices) – Nasal devices are less complicated and cheaper than mouthpieces. They are less evasive and sleeping with a nasal anti-snoring device is more comfortable than wearing a mouthpiece. However, some people might find it irritating. If your nose is too sensitive and if you cannot handle a tickle, then a nasal anti-snoring device might not be good for you. On the other hand, nasal anti-snoring devices are cheaper and smaller than all the anti-snoring devices listed here. They are easy to handle.
- Optimal pillow loft – As the name itself suggests, this type of anti-snoring device is just a pillow, but, not a regular pillow. Experts have found that changing the elevation of the head while sleeping could help to get rid of or reduce the snoring. This is why pillow lofts are marketed these days, there are three categories of pillow loft available, high ( thickness 5” or above), medium ( thickness 3” to 5”), and low-loft ( thickness 3” and below).
As far as we know, these three devices are the most popular anti-snoring devices that give satisfactory results.
While selecting any of the types of anti-snoring devices listed above, there are key factors that should not be neglected. If you need the best product, then continue reading.
- Mouthpiece –
- Customer rating – you have to shortlist a few mouthpieces based on the factors listed, then you need to check the customer satisfaction from the reviews. Remember, the more customers are satisfied the better the mouthpiece is.
- Is it a MAD or TRD? Consider selecting one based on your comfort and not on style or price. Remember, the cheapest or expensive might not be the best.
- Is it adjustable? Among MAD and TRD, only a few MADs are adjustable and all the TRDs are one-size-fits-all. The more adjustable the mouthpiece, the more option you have.
- Durability – Your mouthpiece should have a minimum warranty of 6 to 9 months. On an overage, the lifespan of a mouthpiece is 9 to 12 months.
- Ease of cleaning – just to suppress snoring, you don’t have to invite new diseases. If the mouthpiece is not clean, it could trigger new health issues. This is why cleaning is important and the mouthpiece that you purchase should be easy to clean. Check the mouthpiece design and make sure that it is not complicated.
Nasal devices –
While purchasing a nasal anti-snoring device. You should not be careless, you should not assume them to be best as default. You need to consider three factors,
- Customer reviews – without practically using an anti-snoring device, no conclusion could be made. This is true, no matter what you do, do not neglect the customer review. All you have to do is shortlist a few nasal anti-snoring devices and then read their customer reviews and select the product with the most customer satisfaction.
- Price – do not purchase an expensive nasal anti-snoring device. In fact, for those people who do not know which kind of anti-snoring might be most useful, the first option should be a nasal device. If you purchase a less expensive device, even if it does not work for you, you could throw it away with minimum damage to your financials.
- Ease of cleaning – A nasal anti-snoring device should not be too complicated. You should be able to clean them with ease. Some nasal anti-snoring devices come with unwanted complex design, avoid such devices.
Optimal pillow loft –
As already mentioned, there are three categories of pillow lofts available on the market. However, selecting the adequate type should be done based on the factors listed below.
- Body-weight – high-loft pillows are best for the lighter snorer and low-loft pillows best for heavier people. Always check the specification and make sure you are purchasing an adequate pillow loft.
- Shoulder length – high-loft pillows should be considered for snorers with broad shoulders and low-loft for narrower shoulders. If you think low-loft pillows might not be comfortable, consider medium-loft pillows. Remember, there might be discomfort in the beginning, but, you will get used to it.
- Mattress firmness – yes, the thickness of your existing mattress should be considered. If your mattress is soft a low-loft pillow might be the best option. On the other hand, if the mattress is firm, then a high-loft pillow is the best option.
Now, you know how to select the anti-snoring device based on the type you need. However, it is not just over. Before we conclude this guide, we would request you to consider the brand too while purchasing an anti-snoring device. If you need the best anti-snoring device, no matter what the type, you need to consider purchasing it from a reputed brand. This ensures durability, effectiveness, and quality.
Conclusion –
An anti-snoring device might look simple, but, they are not. Most of the snorers who started using an anti-snoring device are satisfied with the result. Remember, you cannot completely get rid of the snoring medically, but, you could suppress it and over time, snoring could no longer be a habit.
Ridhima Sharma is a Senior Pharmacist at Kukreja Hospital, New Delhi. Ridhima completed her Diploma in Pharmacy (D. Pharm) from UP University. She regularly writes article on health information, fitness and beauty related products at IndiasStuffs.com
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